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MS - Constipation Combo.
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What is constipation?
Is the first question that comes to your mind when you wake up in the morning whether your stool will be passed today or not?
Does stool passing make you feel stressed?
It indicates that you are experiencing constipation. Constipation is a condition in which your stool is dry and hard to pass.
When your bowel movements (pooping) don't happen very often. It causes a slower-than-normal movement of food waste (stool) through the digestive tract. It's not normal to push, strain, and feel discomfort while having a bowel movement!
You shouldn't have to push or exert a lot of effort to poop, and it shouldn't be painful, scorching, or make you bleed. You are constipated if fewer than 3 stools or poop per week are passed, More than 3 days go by without the passing of stool or poop or you have a feeling that you have not fully emptied your bowels.
The good news is that if you currently have constipation, there are several natural solutions that can help you improve bowel function. Constipation is generally preventable.
Complete Constipation Care
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Diet
The most common way to relieve constipation is to change your diet. Including a healthy diet with high-fiber foods, healthy fats, and drinking more water will help relieve constipation.
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Stress management
Stress can also be one of the reasons that you are suffering from constipation. Try to manage it by doing yoga, stretching, meditation, or spending time outdoors.
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Physical activity
Exercise increases muscle activity in your intestines so try to indulge yourself in physical activity every day for at least 20-30 minutes.
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Dietary supplements
Supplements will help you to relieve constipation and other health-related complications that result due to constipation. Also, it will fill the gap of deficiencies in the body. Start immediately with MS Probiotic + Prebiotic Fibers Powder, MS Constipation Support Powder, Enzodige Capsules
FAQs
Do I need to take your constipation combo for lifetime?
No, This will enhance the growth of good gut bacteria and fulfill magnesium deficiency. You need to take it for at least three months, or until your symptoms improve.
Having only mild symptoms of constipation. Do I still need to take your constipation supplements?
Yes. For the generation of good gut bacteria and to get rid of constipation symptoms.
Can I take your Probiotics & Prebiotics Fiber for constipation during pregnancy?
Yes, you can take it to get rid of constipation as it is a food-based supplement. You can also consult your doctor before consuming this.